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The Evolving Wellness Podcast

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more.

Sarah's Favorite Episodes

ICU Doctor Explains How Sunlight Deficiency & Circadian Disruption Destroys Health

WITH DR. ROGER SEHEULT

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Red Light Therapy VS Daylight: Blood Sugar Regulation, Metabolism, + Eye Health

WITH DR. GLEN JEFFREY

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How Artificial Light Can Lead to Infertility, Cancer, & Weight Gain

WITH DR. MARTIN MOORE-EDE

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Ex-Army Captain Exposes the Truth About Health—What They Don’t Want You to Know!

WITH ALEC ZECK

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The best exercise for hormones, weight loss, circadian health & more

WITH ROB JACOBS

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What is everyone getting wrong about our hormones & our metabolism?

WITH DR SARA PUGH - QUANTUM BIOLOGIST

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Redefining illness & wellness (this one was too controversial for YouTube)

WITH DR. TOM COWAN

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